Some Dietary Tips for a Poor Eater 

Only some of the tips to educate your child for self eating behavior

Meal time is family time and therefore makes it ‘screen-free time’. 

Healthy food can be made attractive and eating made pleasure, by decorating your dishes, cutting fruit or sandwiches into interesting shapes and dressing salad differently. 

Involve children in cooking and serving meals. Let them learn cooking and try new recipes. Encourage their creativity. 

Eating a healthy breakfast every day is a good habit. 

Let children know, where food comes from

Let them buy vegetables, fruits, and food from the shops. 

If possible, grow some vegetables at home.

Decide menu by asking children. 

Do not keep junk food in the house, no cold-drinks in refrigerator. 

Keep fruit handy for a snack. 

Make a habit of washing hands before preparing, serving, and eating meals.