Lower Back Pain and Sciatica Relief

Lower Back Pain and Sciatica Relief

At AG Massage & Reflexology, massage therapy is expertly tailored to address lower back pain and sciatica—two common conditions that can cause significant discomfort and limit mobility. Whether your pain stems from muscle strain, nerve irritation, poor posture, or chronic issues, our therapeutic approach targets the root causes to promote lasting relief.

Anna utilizes a blend of therapeutic techniques including deep tissue massage, myofascial release, and gentle stretching to loosen tight muscles, reduce inflammation, and improve circulation in the lower back and surrounding areas. For clients suffering from sciatica—a condition caused by irritation or compression of the sciatic nerve—deep tissue massage focuses on releasing tension in the lower back, buttocks, and legs, easing nerve pressure and alleviating sharp, radiating pain.

Alongside physical treatment, mindful touch and relaxation techniques help calm the nervous system, supporting both physical healing and emotional well-being.

Benefits include:

• Reduction of muscle tightness and spasms in the lower back, hips, and legs

• Relief from acute or chronic lower back pain and sciatica symptoms such as numbness or tingling

• Improved flexibility, mobility, and posture

• Decreased inflammation and enhanced blood flow to affected areas

• Support for nerve decompression and pain reduction through targeted deep tissue work

• Promotion of long-term healing and prevention of future flare-ups

This holistic, therapeutic massage experience at AG Massage & Reflexology is designed to restore comfort, improve function, and renew your overall quality of life.