Marcela Iglesias is a woman of many talents and passions. Her decades of experience as a retired educator, corporate executive, and attorney eventually lead her on her own journey towards health and wellness. Now retired, Marcela’s heart and interest consist of improving the lives of others. In addition to her professional experience, Marcela now spends most of her time addressing the spiritual, mental, emotional, and physical needs of her clients.  As a wellness educator, Rest Coach, yoga instructor, and mindfulness-based practitioner, she is dedicated to enhancing the lives of her students.  Whether she's teaching yoga or hosting a workshop, Marcela brings a wealth of knowledge, warmth, and fun to her classes.

Marcela first discovered the power of yoga and meditation in the 70s, but it wasn't until 2005 that she became a regular practitioner. The profound relief she experienced from yoga and its ability to reduce her own stress and anxiety, prompted her to become a yoga teacher herself. Her yoga philosophy is simple- yoga helps us come home to ourselves. As an instructor, Marcela guides her students to find their own centers, honor their bodies, and never get stuck in someone else's pose, both on and off their mats. Through movement, breath, and meditation, she helps her students integrate their bodies, minds, and hearts so that they can experience inner freedom, peace, and a connection to something bigger than themselves.

As a lifelong educator, Marcela believes that good teachers constantly learn and always take time to understand their students' needs. Her focus is on proper alignment, which is crucial for preventing injuries and supporting healthy aging. Her favorite practices are gentle yoga, restorative yoga, and yoga nidra meditation, all of which she incorporates into her teaching.

When Marcela isn't teaching or learning, she loves to explore nature with her little dog, Blanca. She also enjoys creating art, reading books, dancing, taking long walks, traveling, and spending time with family and friends. Her infectious curiosity, enthusiasm, and devotion to staying current on all things related to health and healing are evident in everything she does and knows. She is truly a wealth of information!

 Marcela loves to laugh and believes humor, joy, and beauty are crucial to her well-being. She has a knack for seeing the best in people and encourages them to bring their gifts forward. Marcela is the proud mom of 3 grown children and four grandchildren who bring tremendous joy to her life.

Marcela Iglesias, M.A., J.D., RYT-200, LifeForce™ Yoga Level II Practitioner, Certified Daring to Rest™Facilitator, & Duke University’s Integrative Yoga for Seniors Professional Training. Visit Marcela's website at https://www.restandbewell.com/

Meet Rhonda Jones, the Christian Meditation Coach, retreat facilitator, and vegetable gardening enthusiast! Rhonda is a retired Resource Teacher who worked with elementary school students, but she's far from slowing down. She is the founder of The Christian Meditator, an online business that offers courses, coaching, and a membership to help people connect with God through yoga and meditation.

 Rhonda's yoga philosophy as a Christian is unique. She believes that yoga and meditation are powerful tools to connect with God, not just in our heads but also in our hearts. She loves Yin Yoga and Restorative, which help her relax and quiet her mind. And when she's not on the mat, you might find her dancing to Afrobeats, a favorite hobby of hers.

Rhonda is a proud mother of three grown, married daughters and grandmother to four grandchildren. She has hosted retreats in the USA and abroad, where she helps people rejuvenate their bodies and minds. In her free time, she loves to tend to her vegetable garden and explore anything related to health and wellness.

Overall, Rhonda is an inspiring and fun-loving person who loves to spread positivity and joy to those around her. Whether she's coaching, teaching, or gardening, she brings her passion and creativity to everything she does.

Rhonda Jones, M.A., RYT-200, Yahweh Yoga Practitioner, Meditation Coach, Author, Yoga for Seniors Professional Training, Yin Yoga, and International Retreat Facilitator. Visits Rhonda's website at https://thechristianmeditator.com.