What is AfroFitness?

Hello! My name is Marit. I grew up in Minnesota, where having a gym membership felt like a necessity. I always joked that if I ever left, I’d never set foot in a gym again, and I meant it. Now living in Florida, I’ve embraced a lifestyle that keeps me active year-round without spending countless hours indoors. Thanks to the beautiful Fort Pierce weather, I’m able to move, explore, and stay energized in ways that were once only possible for just a few months out of the year.

Movement has always been part of my life. Over the years, I’ve explored many styles; from belly dancing and salsa to dance cardio and rhythm-based fitness. As an adventurous, always-on-the-go person, dance naturally became the foundation of my fitness routine. It helped me transition gracefully into a new chapter of life, honoring my body as it changed, while still maintaining strength, stamina, and youthful energy.

AfroFitness® is where everything comes together for me. It allows me to blend my love of dance with a healthy, balanced lifestyle that supports both physical and mental well-being. Outside of class, you’ll often find me kayaking, swimming, snorkeling, boogie boarding, hiking, or tending to my garden. I love cooking for others, learning new languages, and traveling, having explored over 25 countries around the world, balance matters to me, yet still one of my favorite ways to treat myself is enjoying dessert at Cream Republic.

Thank you for taking the time to be part of this journey. I believe movement has the power to inspire healthy habits in every area of life, and I look forward to moving, sweating, and growing together in one of our AfroFitness® sessions.