Testimonials

5 Stars!

I decided to go with the Team at Adjusted Wellness after many years of laboring away at my career in healthcare. They do a great job of catering to individuals who have worked long and hard to run a business, but may've allowed their health to slip a little bit, or a lot along the way. After years of dedicating my soul to my career, helping raise a family and being a runner to help stay fit and keep my sanity; I was a little burnt out, like most of us are. With all the ads on social media, it was a little daunting trying to find a place to start. Everyone wants you to buy little things here and there.

As a Nurse Practitioner of 30+ years, I have always been interested in holistic health, taking a pill is not necessarily the answer to the problem. I also have used a local chiropractor to help in adjustment as needed and found it quite helpful. I developed a plantar fasciitis and was not getting better. I tried the medical model and had a shot injected to my foot, but the relief was temporary.

Dr Dan Elmore had a very targeted approach to this first problem. The first issue I had was that the small muscles in my feet weren't doing their job. Exercises and nutritional supplements to help with the pain, specifically magnesium, helped me walk better again. I was better quickly and now I’m staying better. I am able to walk miles without discomfort.

Next Dr Elmore started to work with me on my diet, steering me to free apps to track and analyze my diet. He weekly reviewed my diet and gave suggestions. Some I loved, others I didn't love so much. I have lost 5 lbs with little or no effort and I continue to work in this area. I think most adults who've worked on long careers in a field demanding intense critical thinking would say that they've got more work to do here. They had great suggestions for cooking (air fryers) and even where to buy food for a good price. Sometimes, it pays dividends to go to a different store. The team had recipes and suggestions for me specifically. Also there was no judgement, just encouragement. The team is very positive in their approach to care and customized their plan to me!

You WILL get what you put into it and at first I didn't put a lot into myself. A couple of course corrections and time away from the plan were necessary to achieve the mental goals I had for myself. Weekly zoom meetings on my schedule were extremely helpful. Gradually, I focused more on the goals we set out and I started seeing the results we both wanted for me. That's when I started seeing my wellness come back.  I can’t stress how much better I feel and will continue on my fitness journey with the Adjusted Wellness Team. I am satisfied with the care and the valuable coaching I received. I rate this service 10/10 and yes they exceeded my expectations!

-Vickie Ebner, MSN, BSN, RN.