Services Provided

At Adaptation therapies, my goal is to make you move freely. I help you get past pain and injuries that may be old or new and guide you towards a life where your movement is no longer restricting you.

I use a combination of massage, assisted stretching and dry needling, all complimented by a full exercise plan to keep your results permanent. I endeavour to explain both the problem and solution to you with the aim to teaching you how to navigate your own body in the future.