Stand up paddle

Test yourself with the Stand Up Paddle board, great for fitness, also a simple and exciting way to surf the waves without the need for surf experience. After just one lesson you will fly the board along the coast or experience the rolling waves - alone, with a friend or with one of our guides.

Level 1 - Paddle in flat water

Get familiar with stand up paddleboarding on this entry level course designed to get you up and paddling fast. On land you will learn the best paddling technique and how to stand on the board. Then we'll start you off with flat clam water, where you'll practice rowing and how to turn the board. The perfect introduction to touring SUP, your coach will also teach you some useful tips to keep you from falling!

Level 2 - Surfing on waves

Once you are stable on your feet and can pick up speed with the paddle, it is time to start surfing the waves. Your coach will take you out with small waves, demonstrating how to stay balanced when paddling in the waves and the best way to pull out before the wave dies. You will be shown how to get your feet into a wave riding position and how you can use the paddle to aid your board control.

Level 3 - Big Wave Rider

This course level up and aims to take you out of your comfort zone and push the limits of your abilities. Learn how to get out beyond white water and tackle big waves. On the ground, the theory will cover wipeout recovery and how to safely ride a closing wave. Once in the water, your trainer will show you how to paddle powerfully in cresting waves and use the fins for faster turns.

Individual private lesson

No matter what your SUP skill level, an individual lesson will help you get more out of your time on the water. For beginners and intermediates, your skill will be evaluated by one of our coaches who can then create a personalized lesson to improve your technique. If you are a SUP expert, your coach will be your surf guide to show you the best spots for wave riding.

All you need to do is bring yourself, a towel, bathing suit, sunglasses, and sunscreen.