Inside the ball-handler's comfort zone, influencing their pace and direction.
Present and purposeful in the gap. Ready to stop the drive and contest the shot.
We rebound aggressively and run in transition turning defense into offense.
We do not worry about officials, fans, or the behavior of our opponenets.
'50' = Pick up at half court
'75' = Be present full court, no pressure
'100' = Deny entry, full court pressure
Always guard the ball
Force the drive to your help
Vocal and physical on the back side
The goal is to force the offense into uncomfortable positions and make them make quick decisions. We do not care about steals or blocks. We challenge shots and influence shot selection. The ball should never touch the right side of the court once it's locked.
Do's
1 man up, don't allow middle
Make the ball sprint, then trap hard
React like corners and safeties
Don'ts
Guard the backward/lateral pass
Switch without talking
Underprioritize rebounding
1's: Always opposite of each other, never together
2's: Trappers, working together with 1's and guarding the rim
Safety: Intercept the long pass and stop the drive