Upcoming Classes

About Me 

Welcome to 360 Bodywork & Coaching! I'm Joan Young, a dedicated massage therapist, bodyworker, Mindful forgiveness facilitator, life coach, and a passionate Reiki master candidate. My journey in the realm of health and wellness has been nothing short of transformative, and I'm here to guide you on your own path to holistic well-being.

A 360° Perspective on Wellness 

At 360 Bodywork & Coaching, my mission is to help clients achieve a comprehensive 360° perspective on their health and wellness. I believe in addressing the mind, body, and soul to unlock your full potential. Having successfully shed over 100 pounds, I understand the challenges of weight management and the emotional hurdles that often accompany it. My personal experience has led me to discover the profound impact of addressing not just physical health, but also the stories and mental patterns that can drive unhealthy behaviors.

The Power of Forgiveness

One of my unique offerings is Mindful forgiveness facilitation. I've personally experienced the healing power of forgiveness, both for oneself and others. Through this transformative practice, I'll help you release the weight of the past and embrace a brighter, more vibrant future.

Enhancing Physical Well-being 

My bodywork style is designed to enhance your range of motion and flexibility. By improving your physical condition, you'll experience healthier movement, increased exercise capacity, and an overall improved quality of life. Whether you're recovering from an injury, seeking stress relief, or aiming to enhance your athletic performance, my personalized bodywork sessions can help you reach your goals.

Your Partner on the Path to Wellness 

I've been on a remarkable journey of self-discovery and transformation, and I'm excited to share my knowledge and skills with you. Together, we'll embark on a journey towards optimal health and well-being, addressing the mind, nurturing the body, and nourishing the soul.

If you're ready to take the first step toward a 360° perspective on your health and wellness, I invite you to connect with me. Let's work together to unlock your full potential and create a healthier, happier you.