30 Minute Life Coach BLOG
30 Minute Life Coach BLOG
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COVID - 19 TO DO List
03/27/2020
Written By: Janice M. Hills
Like the rest of the US and the Globe I am also at home while our amazing men and women of the Healthcare community protect and serve us with their dedication to healthcare for the men,women and children fighting this virus.
Today I challenge you to make a different you may not be able to go visit the sick or even help a neighbor in the way we have been accustom to but you can still make a difference and it start by improving yourself.
I would like to share with you ten thing that can help you to pass the time each day. Each of us waits for the time when we can return to life as we once knew it (although it may never be the same we at least want to experience the freedom of social gathering and mindless shopping).
So in the spirit of COVID-19 survival I have complied a list of ten thing that can be done from home to encourage self-improvement.
(1) Take a class ( There are many Online Site to improve your Skill or learn new ones)
(2) Read a Book (eBooks are available through many sources including your local library)
(3) Keep a Journal (Nothing keeps you calm and appreciative like a journal; it captures your feeling, mood, and experience forever)
(4) Start a Blog (Have a special interest, talent or skill well don't keep it to yourself share it with the world)
(5) Create a New Kids Game (Have kids at home take this time to create a new Kids games it could bring you fortunes untold)
(6) Learn a Different Language (Do you have plan to travel...now is the time to learn the language and study the culture)
(7) Learn a New Skill (It's never to late to learn something new)
(8) Write a Book (Start on the Life of You ...none will know more about that subject of you than you)
(9) Map a Trip around the World (DO your bucket list includes travel - not a popular subject right now but plan for the future)
(10) Read your BIBLE (Nothing is more satisfying than finding out what "Thus saith, the Lord", a perfect time to understand God's plan)
This is only a short list, I encouraging each of you to make your own to-do list.
#Love more, laugh often and live on purpose
Let’s get Started Today!!!!
FREE 30 MINUTE COACHING SESSION
504-273-7676
Why would anyone listen to me?
02/21/2020
Written By: Janice M. Hills
Have you ever asked yourself this question? What do I have to share and why would anyone be interested in listening? Everyday we walk around with a script running in our head and this script will either encourage us or it will work to defeat you.
Defeat your ability to succeed. Killing your dream, vision and purpose. Nothing is more damaging to your future than self-defeating behavior, belief, or language. Each day we wake with either a spirit of victory or defeat. We are the first to recognize when other is abusing us an causing us to feel bad but what about when you do this to “yourself”.
Self-defeating action is any thing that serve to defeat oneself, any counterproductive action. Anything that doesn’t work toward you accomplishing your goal and feeling better about your life and purpose in life.
The next time you find yourself saying I’ll never accomplish that; everybody is always smarter than me or simply saying why me ask these questions?
- What is stopping you from getting what you want?
- What must you believe in order to make this belief exist?
- What does this belief really mean to you and your life.
These are only a few of the questions we would explore during your coaching session.
All behavior is learned and therefore with the right strategies they can be unlearned. All it takes is you making the decision.
#Love more, laugh often and live your best life.
Let’s get Started Today!!!!
FREE 30 MINUTE COACHING SESSION
504-273-7676
Let Connect on Social Media
1/20/2020
Written By: Janice M. Hills
We are excited to give you an opportunity to follow us on any or all the following social media outlet.
This is a fun and convenience way to stay in touch with 30 Minute Life Coach happening throughout the month and year.
Occasionally we will post FREE Coaching Session of 2 Weeks (Value $150) and other outstanding give aways.
And of Course we believe in educating and empowering you through groups activities and useful techniques on how to become the best person you can be.
Don't wait, connect with us Today!!!!
We're looking forward to meeting and getting to know each of you.
#Love more, laugh often and live on purpose.
Let’s get Started Today!!!!
FREE 30 MINUTE COACHING SESSION
504-273-7676
What's Done Cannot be Undone
1/12/2020
Written By: Janice M. Hills
So I searched the "Internet" to determine who said this exactly. But it produced no results but I just want to say this is not an original quote/saying/etc of mines.
Now with that being said what does it mean?
It means that yesterday is history, tomorrow is a mystery but (Right) now here today is your presence. A gift designed just for you.
We like to always live looking back in the rear-view mirror. Reliving every decision and or mistake from our past.
It's true there is value in understanding the lesson from past mistakes but we cannot dwell in that places of disappointment.
Everything that has happen to us has been designed to prepare you for this exact time and place.
There is nothing that promises a smooth journey but if you can endure the good and the bad you can have the vision, dream and victory that was place inside you at birth.
We are defeated only when have decided there no possible way we can win.
I want to tell you to believe in the "Impossible".
And he said, The things which are impossible with men are possible with God. (Luke 18:27 27 )
#Love more, laugh often and live your best life.
Let’s get Started Today!!!!
FREE 30 MINUTE COACHING SESSION
504-273-7676
New Year & New Beginnings
12/31/2019
Written By: Janice M. Hills
Today is the last day of 2019, as I sit back and reflect over the last 364 days I really understand the phrase "time is only of a little while".
SO many things happen this year that really challenged me, stretched me and forced me to grow.
I am honored to be standing here today and saying I have made it to this moment and pray my God will allow me to make it too many more.
The best thing I can tell you about tomorrow is that you have another chance to accomplish all those thing that got pushed, forgotten or buried in 2019.
Whether it's:
(1) Losing Weight
(2) Starting School (Finishing your Degree)
(3) Releasing Hurt/Angrier
(4) Building Healthy Relationship
(5) Controlling your Finance
(6) Staring a Buiness
(7) Changing Careers
(8) Traveling More
(9) Learning a New Skill
(10) Accepting you for YOU
....it doesn't matter.
It’s time to get to Work… "I must work the works of him that sent me, while it is day: the night cometh, when no man can work.” (John9:4)
#Love more, laugh often and live your best life.
Let’s get Started Today!!!!
FREE 30 MINUTE COACHING SESSION
504-273-7676
So what's all the Hype?
12/27/2019
Written By: Janice M Hills
So you survived Christmas and Guess what we are fast approaching the new year.
As I look back over 2019 I am amazed at all of the things that happen. Some good and some very bad.
Yet through it all I can say I am blessed and my life is full not becuase of anything I own or have but becuase of the people in it.
That lead me to the message of today. Who's making the HYPE in your life. If it isn't you I can safetly say it's not anyone else either.
We have to learn to live our best life everyday... for no man know the minute, hour or day.
I Pray blessing upon each of you as you search and find your purpose.
Love more, laugh often and live your best life.
Let’s get Started Today!!!!
FREE 30 MINUTE CONSULATION
Merry Christmas
12/25/2019
Written By: Janice M. Hills
It’s Christmas and you will either be very excited, nonchalant or not sure how you should feel.
But I want you to ...relax, relate, release any expectation of what and how you think others see your behavior or reaction to this day.
Today is a new Day and with it a new opportunity to begin again. Everything that has happen to this point is essential your past.
Right now, is your presence and tomorrow is your future. So why not take a moment an enjoy your presence (the only one you will ever have) even tomorrows will not be the same.
Love more, laugh often and live your best life.
Let’s get Started Today!!!!
FREE 30 MINUTE CONSULATION
SHOULD I HIRE A LIFE COACH?
12/24/2019
Written By: Janice M. Hills
I know this is a question that not many people ask but if you are asking this question than chances are you should find yourself a Life Coach. What is a life coach and what is the benefit of hiring one for yourself?
It will give the opportunity to evaluate key areas of your life, develop goals, and find support and resources for your journey.
Life coaches are trained professional who assist you with achieving your life goals and redesigning aspects of your life
Let’s get Started Today!!!!
FREE 30 MINUTE CONSULATION
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