Hey! We’re Cal & Shan — also known as Mr & Mrs Riley — and we’re the duo behind 1 Vision Online Coaching.
I’m Cal, and I started 1 Vision back in 2013 because fitness has been a massive part of my life for as long as I can remember. In 2015, I met Shan, and not only did she join me in life, but she also jumped right into this crazy fitness journey too. Together, we’ve built 1 Vision into something we’re incredibly proud of — because we know first-hand how easy it is for life to throw you off track.
I’m a competitive bodybuilder and fitness coach, and I also work full time — so I understand the grind. I’ve been competing since my teens, with highlights including invitations to Arnold Schwarzenegger’s shows in Madrid and Barcelona, being crowned Scottish GP Champion, and placing 4th in Britain. I’m a qualified Level 3 Personal Trainer and Spin Instructor, but more than that, I’ve helped transform lives through years of hands-on coaching experience.
Shan is a Bikini fitness competitor and the driving force that keeps everything running smoothly. She’s a co-coach, motivator, and mindset mentor who helps people build healthier lifestyles in a way that actually fits their real life — especially busy parents. All while running her own business too!
We’re also parents to two amazing little girls, so we completely get what it’s like to juggle family, work, and everyday chaos — while still trying to put your health and fitness first.
Our mission with 1 Vision is simple:
✅ Help real people build better routines
✅ Support you in feeling stronger, healthier, and more confident
✅ Do it all without overcomplicating things or expecting perfection
Whether you need training support, nutrition guidance, or just someone to help you stay consistent — we’ve got you.
We’re Mr & Mrs Riley — and we are 1 Vision.
Thanks for trusting us with this part of your journey.
Let’s get started 💪