Component 1: Fitness and Body Systems Written Exam (1h 30m) 36%
Applied Anatomy & Physiology, Movement Analysis, Physical Training, Use of Data
Component 2: Health and Performance Written Exam (1h 15m) 24%
Health, Fitness & Wellbeing, Sport Psychology, Socio-Cultural Influences, Use of Data
Component 3: Practical Performance Internal Assessment 30%
Assessment in 3 activities (1 Team, 1 Individual, 1 Free choice)
Component 4: Personal Exercise Programme (PEP) Coursework Project 10%Â
Planning, carrying out, monitoring, and evaluating a 6-week training plan