Smartphone Apps

Calm- Find your calm, stress less, live better

SAM- An app to help you manage down anxiety, depression and loneliness

Happify- Evidence based solutions for better mental health

Mindfi- Mental wellness that’s positive and productive

Rainy Mood- Methods to help with depression, anxiety, anger, stress, and more

Thisissand- Art, creativity, and relaxation

Rootd- Anxiety and panic attacks

InsightTimer- Sleep, anxiety, and stress

Headspace- Meditation