Maverick Retreat

This virtual space is a place for students to find tools and strategies for managing feelings and emotions.

Visual Relaxation

Sounds & Meditation

Guided Meditation

Coloring & Creativity

Puzzles & Games

Smartphone Apps

The Student Services Department here at Andrada want to emphasize that your emotions are valid, regardless of their nature. Whether you're experiencing fear, confusion, feeling overwhelmed, anger, solitude, gratitude, or a deep sense of tranquility, it's entirely normal to have a range of feelings, sometimes even simultaneously.