🌱ZenScapes: Crafting Calm with Art & Nature🌱
Escape the hustle and embrace tranquility at ZenScapes: Crafting Calm with Art & Nature! Immerse yourself in a peaceful morning of mindfulness, creativity, and nature-inspired activities designed to calm your mind and nourish your soul.
📅Date: 18th April (Friday)
⏰Time: 8:00 AM - 10:00 AM
📍Venue: Block M, Bamboo Pavilion
📝Registration: https://bit.ly/ZenScapes2025
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🌱ZenScapes: Crafting Calm with Art & Nature🌱
What’s in Store:
Group Breathing with Movement: Start the day with mindful breathing and gentle movements to release stress and center your mind.
Zen Garden Creation & Clay Impressions: Tap into your creativity as you design your personal Zen garden or create beautiful clay impressions from nature.
Poetry & Nature Journaling: Reflect on your nature walk and express your feelings through poetry or journaling.
What to Bring:
Comfortable sports attire
Water bottle (Stay hydrated!)
Additional Info:
Materials will be provided for all activities.
Light snacks will be served during a short break.
Free of charge – Enjoy a peaceful experience at no cost!
Open to UTAR staff, students, and the public.
USSDC points awarded to UTAR students.
What to Expect:
A calming, creative morning designed to help you reconnect with nature, relax your mind, and express your creativity in a peaceful, inspiring environment.
For further inquiries, feel free to contact Ms. Gursheena at 05-4688888, ext. 2283, or via Microsoft Teams/email at gursheena@utar.edu.my.
Join us for a morning of serenity and self-expression!
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