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In case of a life threatening emergency, please call 911.
In case of a life threatening emergency, please call 911.
If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others please use one of the resources below.
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
You don't have to be in crisis to call. Centers can answer general questions about mental health, depression, suicide, community health resources, and much more. You can also call to find out more about suicide prevention activities in your area.
Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. Su llamada es confidencial; esto significa que la persona que le escucha hará todo lo posible por no divulgar su identidad. Las llamadas son gratuitas desde cualquier teléfono en los Estados Unidos.
No hace falta que esté usted en crisis para llamarnos. Nuestros centros pueden responder a preguntas generales sobre salud mental, depresión, suicidio, recursos de salud en la comunidad, y muchas cosas más. También es posible llamar para averiguar más sobre las actividades de prevención del suicidio en su zona.
crisis text line
crisis text line
What is Crisis Text Line? Crisis Text Line is a free, 24/7 crisis support by text message.
How does it work? First, you’re in a crisis. Crisis doesn’t just mean thinking about ending your own life. It’s any painful emotion and anytime you need support. When someone is in crisis, they can text HOME to 741741. You’ll then text back and forth with a Crisis Counselor. You never have to share anything you don’t want to. The goal of any conversation is to get you to a calm, safe place. Sometimes that means providing you with a referral to further help, and sometimes it just means being there and listening.
Who are Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.
The trevor project
The trevor project
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to LGBTQ young people who are in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk
TrevorText
Text START to 678678
Confidential text messaging with a Trevor counselor, available 24/7.
TrevorLifeline
1-866-488-7386
A crisis intervention and suicide prevention phone service, available 24/7.
TrevorChat
Confidential online instant messenger with a Trevor counselor, available 24/7.
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