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Physical activity can be done in many different ways. Some ways people can get active include:
Physical activity can be done in many different ways. Some ways people can get active include:
- Brisk walking or jogging.
- Dancing.
- Swimming.
- Biking.
- Climbing stairs or hills.
- Playing tennis or basketball.
- Running.
Regular exercise and physical activity promotes strong body. In addition, healthy diets can increase progress of a healthy life.
Regular exercise and physical activity promotes strong body. In addition, healthy diets can increase progress of a healthy life.
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