How Does Physical Activity Affect Mental Health?
Depression (also called major depressive disorder or clinical depression), a common but serious mood disorder, causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.
Post-traumatic stress disorder, or more commonly known as PTSD, is a mental health disorder that occurs following a traumatic event resulting in an array of symptoms.
A mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance-- a flaw that appears minor or can't be seen by others.
ADHD, or attention-deficit/hyperactivity disorder, is a behavioral condition that makes focusing on everyday requests and routines challenging.
An emotion and behavior characterized by the state of feeling excessively uneasy, stressed, and nervous, in addition to dreading future events.