Who can use this site?

● Everyone is free to use the site, but our study will only include data from women 65 or older!

What do I need in order to access the website?

● All you need is a device that can access the internet. You can use your computer, tablet, or smartphone to access the content, but a larger screen may make it easier to read some of the resources and navigate the website.

How will it help me?

● A quick survey will help identify different areas that could be contributing to your personal fall risk and guide you to resources on our site to help improve/strengthen these areas to reduce your risk of falls and improve your general health.

Will the website give me a workout routine that I have to follow?

● In the exercise programs section, there are many programs listed that are evidence based to help reduce fall risk, each containing their own set of exercises. You can look through the different programs to see which one is best suited for you! You can always find exercises from other programs on our site to add to your current routine as well!

I have concerns about a current health condition that may prevent me from exercising. Are these resources suitable for me?

● Our website is intended for educational purposes only, and you should consult with your doctor if you are concerned about starting a new exercise program.

If I have questions about the information found on the website, who should I contact?

● Simply click on the contact button on the bottom or side of the website, and one of our UNLV physical therapy grad students will respond to your question shortly.