Track & Field

Welcome to the USC-AC Rebels Track and Field website! We are excited to begin the next season and help all athletes find success. This website will be a resource to help athletes, parents, and community members keep up to date on the season and what it means to be a part of the Rebel T&F team. Get Through The Fire Together*.

Here is the 2019 Track and Field Schedule!

Monday March 11: First Day of Practice

Friday March 15: Parent Meeting @ USC Commons, 5:00

Saturday March 23: Indoor meet @ MSU. Bus leaves USC at 7:15. Be there at 7:05

Monday March 25: Indoor meet @ MSU

Friday March 29: Fingers Crossed Meet @ Saint Charles. Depends on winter conditions.


Tuesday April 9 @ MSU

Friday April 12 @ Blue Earth Area

  • Field Events start at 4:15
  • Running events start at 4:45

Tuesday April 16 @ USC (Viesselman True Team Invitational)

  • Meet Starts at 4:30

Tuesday April 23 @ Maple River

Monday April 29 @ Maple River (Junior High Conference Meet)

Tuesday April 30 @ Lake Crystal-Wellcome Memorial Nicollet (Lake Crystal High School)

Tuesday May 7 @ Maple River (True Team Sections)

Tuesday May 14 @ Blooming Prairie (Gopher Conference Meet)

Friday May 17 & Saturday May 18 @ Stillwater High School True Team State (We would have to qualify, but as Rudy's friend Pete said, "Havin' dreams is what makes life tolerable."

Tuesday May 21 @ USC (Junior/Junior Meet) (JV and Junior High Competition)

Thursday May 23 @ Fairmont (Subsections)

Saturday June 1 @ Mankato West High School

Friday June 7 and Saturday June 8 @ Hamline University (Minnesota State Meet)

This is one of my all time favorite moments in sports. I will never forget watching this live during the 2008 USA Olympic Trials in Oregon. I was a sophomore in High School just getting into the sport of track and field and I saw what Nick Symmonds could do and I was hooked. Not the best tactical way to race an 800, but if you have his determination, heart, and patience, racing can be pretty darn fun. Oh my gosh, as I write this I am getting jittery. I think I'll go for a run.

Minnesota T & F:

Order of Events

4x800-Meter Relay

100-Meter High Hurdles (33")

110-Meter High Hurdles

100-Meter Dash

4x200-Meter Dash

1600-Meter Run

4x100-Meter Relay

400-Meter Dash

300-Meter Hurdles - Girls

300-Meter Intermediate Hurdles - Boys

800-Meter Run

200-Meter Dash

3200-Meter Run

4x400 Meter Relay

Field Events:

Pole Vault

High Jump

Long Jump

Shot Put


Triple Jump