Your Communities Do Matter!

Building a strong, connected community starts with small acts of kindness—like saying hello, lending a hand, or simply listening—because when we show up for each other, we create a sense of belonging that supports everyone’s wellbeing.

Take Care of Yourself

1 Minute

Check out these 10 ways to involve yourself and engage in your community

Image with the words "Community Choices Quiz"

2 Minutes

Find out where you're already making good choices and where you could change.

Image with the words "Set a Community Wellbeing Goal"

5 Minutes

We'll guide you through a few simple steps toward creating an actionable plan to achieving your wellbeing goal.

Explore More

Take a look at our Community and Wellbeing page on the Taking Charge website.
Kindness 360 Practicing kindness every day can improve your wellbeing, as well as the wellbeing of people around you.
Your Mind on Relationships with Dan Siegel

Let's continue learning together.

This website is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing, with contributions from our friends at the University Clinical and Translational Science Institute, the Wellbeing and Burnout-Prevention Program, and Hennepin Healthcare Services / Hennepin Healthcare Research Institute.

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