https://rvap.uiowa.edu/assets/Uploads/75f8b15476/50-Simple-Self-Care-Ideas2.pdf
https://www.yogiapproved.com/om/ways-to-teach-mindfulness-to-kids/
https://rvap.uiowa.edu/assets/Uploads/75f8b15476/50-Simple-Self-Care-Ideas2.pdf
https://www.yogiapproved.com/om/ways-to-teach-mindfulness-to-kids/
https://rvap.uiowa.edu/assets/Uploads/75f8b15476/50-Simple-Self-Care-Ideas2.pdf
https://www.yogiapproved.com/om/ways-to-teach-mindfulness-to-kids/
Write a letter to a friend, family member or teacher.
Make them interesting and decorate!
Share quotes of hope and place them in areas people will find them!
The Five Challenges:
Look for the best in others.
Dream big.
Choose positive influences.
Speak with kindness.
Start your own chain reaction.
https://www.youtube.com/watch?v=Bp05RuefBqM
https://docs.google.com/document/d/17Cl40sJf-oBJZr7TkrLxK-C0NGY4bhPuqBh_F4ynSls/edit