Supporting Student Wellbeing
Supporting Student Wellbeing
Opportunity to participate: Strengths to Grow parent skill building
Tips for Parents on how to support your child/youth's exam stress
check out the School Mental Health Ontario page on managing exam stress HERE
Student Quick Tips for Managing Exam Stress
Strategies for before and during exams
30 min min-webinar on dealing with exam anxiety for students
Resisting the Marshmallow Video
Self Regulation for Children - Today's Parent
Parenting for the Brain website
Paper on Emotional Regulation in Children
Understanding your Brain "Flip Your Lid"
Why Do We Lose Control of Our Emotions - video for younger children
Lives in the Balance - information on collaborative problem solving with children and youth
Supporting Kids in Changing Times
COVID19 Parenting: Structure Up
Helping Children and Teens Cope with COVID Anxiety
PDF Children's Book about COVID 19
COVID19 Parenting: Keep it Positive
COVID 19 Parenting: Keep Calm and Manage Stress
COVID19 Parenting: Talking about COVID
COVID19 Parenting: One on One time
Suicide Prevention During COVID 19
First Peoples Wellness Circle: Mental Health During COVID 19
Child Friendly Video on Understanding COVID19 WHO Helping Kids Cope with COVID Stress
A conversation with SMHO Black staff celebrating Black Brilliance: A love letter to Black students
Video modules from Children and Youth Grief Network
How to Recognize Childrens Grief How to Support a Grieving Child 4 Common Concerns for Grieving Child/Youth
Other Resources and Printables
Supporting Your Grieving child How to Support a Friend Who is Grieving After a Loss: Tips for Students
Helping Young Children Cope with Traumatic Grief Weathering The Storm: Modules for parents supporting grieving children
A Map of Resources and Websites to help you find what you need
Supports Related to Grief and Loss
Opioids 101 - what youth need to know
Opioids & Fentanyl - what parents need to know
Reaching Out - for youth by youth
Self Care 101 - for youth by youth
No Problem Too Big or Too Small - resource for youth by youth
Protect Kids - lots of useful information about online safety
Binary Tattoo: Privacy Settings - short video
Binary Tattoo: Safeguarding your Online Presence - short video
Binary Tattoo Online Safety for Parents - short video
Binary Tattoo: Online Safety Tips Elementary- PDF
Glossary of Terms from EGALE (English) Glossary of Terms from EGALE (French)
The 4 Components of Human Identify from EGALE (english) The 4 Components of Human Identify from EGALE (french)
Talking About Mental Health: March 2021 - Mindfulnes
Talking About Mental Health: February 2021 - Healthy Lifestyle (English) (Tigrigna) (Vietnamese) (Arabic) (Nepali) (Spanish)
Talking About Mental Health: January 2021 - Self Compassion (English) (Tigrigna)
Talking About Mental Health: October 2020 - Mentally Healthy Return to School
Talking About Mental Health: June 2020 - Uncertainty, self care and community
Talking About Mental Health: February 2020 - Stress and tests
Talking About Mental Health: January 2020 – Starting the year mindfully
Talking About Mental Health: December 2019 – Give the gift of resiliency
Talking About Mental Health: November 2019 – Mental Health and Nature
Talking About Mental Health: October 2019 – Managing all the stresses of back-to-school
Talking About Mental Health: May 2019 – May 6-10 is Mental Health and Well-being Week
Talking About Mental Health: April 2019 – Jump-start your brain this spring
Talking About Mental Health: March 2019 – Random Acts of Kindness
Talking About Mental Health: January 2019 – Getting outdoors this winter
Talking About Mental Health: November 2018 – Spending time in nature
Talking About Mental Health: October 2018 – Building resilience
Talking About Mental Health: September 2018 – Heading back to school
Talking About Mental Health: June 2018 – Having a successful shift from school to summer
Talking About Mental Health: May 2018 – Child and Youth Mental Health and Well-being Week