Parent Well-Being
Parent Self-Care: How to take care of yourself so you can be the best parent to your children
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10 Must Do's for Parent Self Care - A web article by letstalkkidshealth.org
2 Minute Strategies to Recharge
Myths About Self Care for Parents
Self Care When You Have NO Time - A web article from healthline.com
Ideas to Help Cope - Website version Ideas to Help Cope - PDF
My Well-being Plan - A fillable tool to support your wellbeing
Video Webinar on parent self care by Clinician C. Wheatley from UGDSB
Harvard University Information on Parenting and Resilience
Learning At Home: Tips for supporting at-home learners (grade appropriate resources)
Working and Learning at Home: Tips for Parents K-8 a presentation by WellWaterloo
Tips for Parents with Teens Learning at Home a presentation by WellWaterloo
Tips and Tricks for Creating Routines at Home
Tools and Printables for Creating At Home Schedules
Fun At Home Learning Activities
Grief: Supporting your children-supporting yourselves
Video modules from Children and Youth Grief Network
How to Recognize Childrens Grief How to Support a Grieving Child 4 Common Concerns for Grieving Child/Youth
Other Resources and Printables
Supporting Your Grieving child How to Support a Friend Who is Grieving After a Loss: Tips for Students
Helping Young Children Cope with Traumatic Grief Weathering The Storm: Modules for parents supporting grieving children
A Map of Resources and Websites to help you find what you need
Supports Related to Grief and Loss
