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all about mental health

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⇨ Set the Bar: Owning the UE Red Warrior Brand

⇨ Developing Potentials: A Goal-Setting Webinar

Ue mental health Stepped Care model

Mental Health Stepped Care Model

The University of the East Mental Health Stepped Care Model complements the Total Student Care Program of the University by providing a handy guide to a variety of support and resources for students to build resilience and thrive in their lives. UE programs and services are identified so that students can create a foundation of resilience, demonstrate self-awareness, and seek out appropriate resources when needed.

Students deal with a lot of challenges related to academics, family, social, personal, and other issues. This UE Mental Health Stepped Care Model aims to encourage students to seek out help through the available resources that support their overall well-being. This empowers the students to participate actively in various care options and programs specified in each step. It also promotes the services of various departments and other stakeholders vital to the holistic development of the students.

Students have free access to the most appropriate services for their mental health needs at any given time and as their needs change. They may step up and down to different levels of care presented in the model as they journey towards healing and recovery.

Practice Self-Care

Take time to learn how to take care of yourself. Grab the opportunity to learn from different Education Resources and Learning Opportunities provided by the University.

Multiple Intelligence (MI) Clubs
Homeroom Guidance on Peace Education
Enhanced Homeroom Guidance Time
Extra-Curricular (ECA)Day
Freewall for self-expression
Psychoeducational / Psycho-spiritual seminar-workshop

Build Your Community

Get involved with the different curricular and extracurricular activities available within your department, participate in different clubs and recognized student organizations, and engage in volunteer work within UE Community:

MI Club/s membership
ECA Day participation
Membership in Curricular and Extracurricular Organizations
Connecting with Peer Facilitators on campus through the GCCSO
Taking part in cultural/sports activities
Engagement in volunteer work in the community through respective departments

or Office of Extension and Community Outreach

Develop Your Skills

Participate in the training provided by the GCCSO, Student Councils/RSOs, and other departments such as but not limited to the following:

Psychological First Aid
Mental Health Awareness
Mindfulness Training
Self-awareness
Stress management
Leadership Training
EQ Enhancement Training

Talk About Your Concerns

Remember that you are not alone. If you have concerns that you don’t know how to address, talk to your parent, sibling, relative, friend, teacher/adviser, guidance counselor, peer facilitator, classmate, or school employee/department head.

To provide reliable support for the students, the parents, faculty, and staff are also trained to enhance their skills in responding to students with mental health concerns. To ensure their readiness, the following programs are implemented:

Psychological First Aid (PFA) training for parents and faculty
Regular parenting seminars
Institutionalized Family Day
Well-being seminar workshop for employees and faculty in coordination with the DHRD

Utilize Campus Resources

There are lots of programs and services that are made available for students for free. Know more about them by visiting the following offices:

Guidance, Counseling and Career Services Office (GCCSO)

GCCSO Manila

GCCSO Caloocan -

To contact the following departments, please check the UE Directory:

UE Manila – https://www.ue.edu.ph/mla/email-directory/
UE Caloocan –https://www.ue.edu.ph/cal/email-directory/

Student Affairs Office (SAO)
Medical and Dental Clinic
Campus Ministry (UE Manila) / Christian Communities Program (CCP-UE Caloocan)
Principal’s / Dean’s Office
Office of Extension and Community Outreach (OECO)
Office of Cultural Affairs (OCA)
PE Department,

Student Councils / RSO Offices

UE Manila – https://www.facebook.com/UEUSC
UE Caloocan - https://www.facebook.com/uecalcsc

SHS Strand Board - https://www.facebook.com/UESHSSC

Peer Support Groups

UE Manila – https://www.facebook.com/uemnlpeer
UE Caloocan –https://facebook.com/UECPerks

Accept Assistance and Support

The University is your second home. If you need help, do not hesitate to reach out to your

·Guidance Counselor

·Teacher/Adviser

·Medical Staff

·Student Leaders

·and other identified/trusted people in the school or community such as

National Center for Mental Health (NCMH)

Crisis Hotline: +63 917-899-8727, +63 966-351-4518 (Globe/TM)

+63 908-639-2672 (Smart / Sun / TNT)

or 1553 (toll free)

In Touch Community Services

Crisis Hotline: +63 (2) 8893-7603

+63 917-800-1123 (Globe), +63 922-893-9944 (Sun)

Natasha Goulbourn Foundation Hopeline Philippines

PLDT: +63 (2) 8804-4673

Mobile: +63 917-558-4673

+63 918-873-4673 / 2919 (toll free)

Seek Immediate Help

Practice help-seeking behavior if you need immediate help. Seek care at UE Guidance, Counseling and Career Services Office (GCCSO), Medical and Dental Clinic, UERMMCI, or the nearest hospital.