Tentative practice schedule for the first two weeks of 'preseason' beginning Monday 8/17 is:
Monday through Thursday - 7am to 10:30am AND 4pm to 6pm
Fridays and Saturdays - 7am to 10:30am
Full Schedule is Posted at the Bottom of the Page (and link to PIAA forms are located at the bottom of this message)
Be prepared to swim and do dryland exercises every morning practice:
Swim Suit
Goggles
Towel
Shorts
T-shirt
Socks and Sneakers
Water Bottle
Lock for locker -
*Unfortunately other people take things - if it's not locked I can't do anything about it. Please lock all valuables in locker at all times.
Enthusiasm
Positive Attitude
Please make sure all PIAA forms and necessary paperwork along with physical is completely up to date, filled out, and handed into the main office by July 31st. *Physical must happen after 5/31. If those forms are not completed accurately then you are not permitted to practice.
Click the link below to register and upload all paperwork:
Register for the Fall season, and Submit the appropriate paperwork
Advice From Trainer (click the link):
Sport Specific Injuries (Water Polo)
Scroll to bottom of page and click on Athletic Trainer / Katie Bartosik
Join the Remind App for quick and effective messaging:
Athletes (and Parents if you want messages to the athletes) - text the message @cianni to the number 81010
*All athletes must be on the Remind App.
Every member of the water polo team will abide by these rules and procedures: