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English learners at Arlington High in Riverside learn English through their stories“Having had the privilege to student teach with April Rodriguez, I have witnessed the profound impact of her work with these students,” writes Madeleine Simmons.

How making writing a daily habit can improve your mental healthWriting allows us to see that what we think and feel is not who we are but something we are experiencing, writes Madeleine Simmons.

These writing prompts may help you prepare for your next doctor’s visit“Taking care of yourself is always the first step to everything else.”

Finding the right words to describe your painWriter Madeleine Simmons became aware of the lack of language to discuss pain when she was first diagnosed with a chronic pain condition.

Writing can help you heal — literallyFor this writer, it was putting words together that improved health

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