Advisory

Skill-Building Advisory 

(Weekly Sign-Up)

Advisory and WIN Options (Monday–Thursday)

Student Services offers a skill building advisory, which is a flexible, student-choice support space designed to help students build practical skills for school success and overall well-being. Students may sign up week to week (or request a drop-in on a day basis) based on their needs, interests, or goals. Each advisory combines skill instruction and guided practice with counseling staff.

All advisories are supportive, skills-based, and open to students who want to learn, practice, or simply talk.

Executive Functioning Skills: Mondays & Wednesdays

This advisory focuses on building the skills students need to manage school demands more independently. Topics and activities may include:

• Organization and materials management

• Planning and time management

• Breaking down assignments and long-term projects

• Study habits and test preparation

• Self-advocacy and asking for help

Students can work on real assignments, practice strategies, and receive individualized support.

Coping Skills & Mindfulness: Tuesdays

This advisory supports emotional regulation, stress management, and self-awareness. Activities may include:

• Coping strategies for stress, anxiety, and frustration

• Mindfulness, grounding, and relaxation techniques

• Identifying emotions and responses

• Building resilience and distress tolerance

Students may participate in activities, practice skills, or use the time to talk with a counselor in a supportive setting.

Friendship Help & Social Skills: Thursdays

This advisory is designed to support healthy peer relationships and communication. Topics may include:

• Friendship skills and social problem-solving

• Conflict resolution and communication strategies

• Perspective-taking and empathy

• Mediation and support navigating peer concerns

Students can learn skills or request support with peer situations.