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Dodge Wellness Center
Dodge Wellness Center
Everyone has stress in their lives, and stress levels vary depending on the day. Having healthy coping strategies in place can help you keep your stress at a manageable level. Not every coping strategy will work for everybody, so try out a few different examples and see what works best for you!
Everyone has stress in their lives, and stress levels vary depending on the day. Having healthy coping strategies in place can help you keep your stress at a manageable level. Not every coping strategy will work for everybody, so try out a few different examples and see what works best for you!
Coping Strategies
Coping Strategies
Calming Glitter Jars and Slime
Calming Glitter Jars and Slime
HGTV Homemade
17 Tips to Begin Journaling
Vanilla Papers
How to make a Stress Ball
How to make a Stress Ball
WhatsupMoms
Fidgets are a great way to help self regulate in the classroom when used appropriately
Fidgets are a great way to help self regulate in the classroom when used appropriately
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