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Welcome Woodlake Beavers,
Please explore this page to find helpful tools. You can request an appointment with your counselor, learn strategies to manage emotions, and find information about school events.
Mr. Garcia
School Counselor
Wellness
Wellness
Calming Meditation
Calming Meditation
Use this calming meditation to relax when you feel stressed or overhwelmed.
Sleep Meditation
Sleep Meditation
Learn breathing and relaxation skills to help you feel calm and focused.
Breathing Meditation
Breathing Meditation
Stop, Breathe, & Think- External Website
Check in with your feelings and practice calming breathing exercises.
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