Embedded Files
The 5 Fitness Components
Los 5 componentes de la aptitud física
Above: Team tables by class
Below: Team tables by work out group to record number of reps completed in 2 min
Fitness Stations 2025.mp4Please click the picture to the left 👈 to watch a short movie
Basic Movement Stations for Grades K-2
Kicking
Tracking
Throwing
Teamwork
Balancing
Striking
Movement Stations 2nd.MOVPlease click the picture to the left 👈 to watch a short movie
Fitness Stations at Alberta Rider
Fitness Stations at Alberta Rider
Fitness Stations WHAM.mp4Please click the picture to the left 👈 to watch a short movie
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