📖 Recommended Books:

• Why Zebras Don’t Get Ulcers – Robert Sapolsky

• The Body Keeps the Score – Bessel van der Kolk

• Molecules of Emotion – Candace Pert

• When the Body Says No – Gabor Maté

📰 Articles:

• APA – Stress Weakens the Immune System

• NIH – Mind and Immunity

• Healthline – How Stress Affects the Body

🧠 Academic Journals:

• Brain, Behavior, and Immunity

• Psychoneuroendocrinology

• Stress: The International Journal

🔬 Organizations:

• PNIRS (Psychoneuroimmunology Research Society)

• Center for Mind-Body Medicine