Join Mrs. Semrow to learn yoga postures that kids and adults can do at home. Families will also receive various positive affirmation cards and decorate a bag to take them home in.
A fun, interactive session featuring the Trailies Big Emotions Deck! Join Miss Jones to learn about emotional regulation and practice several engaging, kid-friendly strategies you can use when feelings feel big. Together, families will create their own silly and creative emotional regulation strategy card to add to their toolkit. Each family will leave with a full set of 60 regulation strategy cards and explanations for why these strategies work in order to continue building healthy connections and regulation skills.