Answers to questions I'm often asked.

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Why do you require a Discovery Call before I can purchase Health Coaching?

Coaching means something different to everyone who reaches out to me, so I like us to start on the same page. Maybe you've seen wellness influencers online telling you exactly what to do to fix a symptom, or you're used to the more directive guidance from a doctor, therapist, or personal trainer. All valuable in their own way—but not quite what coaching is. My coaching style, grounded in the standards of the leading UK and European coaching bodies, works differently: it's collaborative, not prescriptive. My job isn't to hand you a strict plan—it's to help you tap into your own wisdom and build something  sustainable that actually fits you and your life. A discovery call is our chance to connect, get a feel for each other, and make sure this research supported approach feels right for you before you commit to working together.

What is your refund policy?

Where are you located?

What is your cancellation & scheduling policy?

Do you work with clients outside of the UK?

Does acupuncture hurt and is it safe?

What is Eastern bodwork?

What is an iRest meditation session like?

If you still have questions you can send me an email at tess@tjs-wellness.com or schedule a complimentary Discovery Call.