Rucking is walking or hiking while carrying a weighted backpack (or "ruck"). Rooted in military training, it has become a popular civilian fitness activity because it builds both cardiovascular endurance and full-body strength while being significantly lower-impact than running.

 
There is supposed to be a full moon out this night! We will meet at Edgewater park in Williams Bay - 6:30 PM start time

More info coming soon!