Fitness Challenges

Pre-Fitness Standard

Personal Fitness Standards

Fitness: Self-Assessment

Fitness Testing Cards 2023b

Fitness Standard Resources

Cardiovascular_Exercise_Rubric.pdf

Student Fitness Standard Resource

Healthy Fitness Zones

FITT guidelines.pdf

Student

Adult BMI Chart

FITNESSGRAM - SPRING 2022

Fitnessgram

Darebee Fitness

HIIT-PercievedExertion.pdf

HIIT-HRZoneChart.pdf

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