Physical Therapy

At The TOP physical therapy, we aim to help members of our community manage or reduce musculoskeletal pain and improve their physical capabilities without the need to delay care for physician referral or insurance authorization. Our goal is to empower clients to be an active part of the therapy process by delivering one-on-one care from a doctor of physical therapy and collaborating with clients to provide the best individualized treatment approach.

How Can we help You?

At The TOP physical therapy, you can be seen without delay. Since 2013, Indiana direct access allows you to see a physical therapist without a referral. You may receive care for 42 days before physician follow-up is required.

The following is a list of common diagnoses that can benefit from physical therapy. But of course, these are not the only conditions or goals that therapy can assist with.

Neck

disc bulge
stenosis
cervical sprain/strain
cervicalgia (general neck pain)
radiculopathy
myofascial pain
whiplash
spondylolisthesis
spondylosis
degenerative disc disease (DDD)
osteoarthritis
stiff neck
tension headaches

Shoulder

rotator cuff tendinopathy/strain/tear
impingement syndrome
bursitis
frozen shoulder/adhesive capsulitis
osteoarthritis
labral tear
biceps tendinopathy/strain/tear
instability/recurrent dislocation
SLAP tear
pain with throwing

Elbow

tennis elbow (lateral epicondylalgia)
golfer's elbow (medial epicondylalgia)
osteoarthritis

Low Back

disc bulge
stenosis
lumbar sprain/strain
lumbago/dorsalgia (general back pain)
radiculopathy
sciatica
myofascial pain
spondylolisthesis
spondylosis
degenerative disc disease (DDD)
osteoarthritis
sacroiliac pain

HIP

labral tear
osteoarthritis
piriformis syndrome
bursitis
gluteal tendinopathy
femoral acetabular impingement
iliotibial band syndrome

Knee

meniscus tear
osteoarthritis
patellofemoral joint syndrome
patellar chondromalacia
patellar tendinopathy
ligament strain

Ankle & Foot

plantar fasciitis
Morton's neuroma
heel spur
Achilles tendinopathy
peroneal/fibular tendinopathy
posterior tibialis tendinopathy
flat foot pain
stress fractures
ankle sprain/strain

GENERAL

postoperative rehabilitation
improve balance
strength/conditioning
injury prevention
improve posture
sports performance

Your Treatment Options

The TOP provides one-on-one therapy sessions that utilize precise treatment approaches backed by current research, specific to your condition or goals.

MANUAL Therapy

Hands-on application of specific forces directed at the joints or soft tissues. This includes joint mobilization, high velocity low amplitude manipulation, massage, instrument assisted soft tissue mobilization, and trigger point release.

Medical Exercise Therapy

Utilizes specially adapted exercise equipment to strengthen muscle and/or modify soft tissue without increasing client symptoms. Electronic equipment is used to measure patient strength and multi-repetition maximums are acquired for precise dosing of resistance and repetitions of exercise. Special attention is given to the angle of pull and type of muscle contraction to achieve desired outcomes.

Trigger Point dry needling

Insertion of thin monofilament needles into "knots" in muscles in order to alleviate strains and tension. Follow-up includes stretching and light activation exercise in order to restore typical muscle performance.

Suspension Exercise

Uses slings to support body weight and allow for proper muscle activation. Allows for comfortable exercise when other modes of exercise may not be. Often utilized for early mobilization after acute injury/surgery, exercise in the presence of chronic pain, and improved core activation.

Blood flow restriction exercise

Mimics the environment within the body produced during weight training without the need to use heavy loads. Allows for strengthening in the presence of damaged muscle, tendon or joint surfaces.

The Top Therapy LLC

101 E Michigan Street Rolling Prairie, IN 46371

Phone: 574-208-3996

Fax: 833-994-0003

rich@thetoptherapy.com

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