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NHCS Athletics
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Useful Links
Preventing Prescription Opioid Misuse Amongst Athletes
NHCS Athletics Instagram
Academic Eligibility Requirements
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NFHS Free Concussion Course for Athletes
Photos
NHCS vs. EMK Varsity Basketball Senior Night Photos!
2021 Boys Varsity Soccer Quarterfinal Photos
Varsity Basketball vs. BCCS Photos
MCSAO Basketball All League Game Photo Gallery
Varsity Football Homecoming!
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Team Workouts
8 Week Workout Plan/Macronutrient Diary
10 Week Plyometric Workout Program
NHCS Alumni Playing in College
Archives
Winter '21-22
Boys Varsity Basketball
Boys Junior Varsity Basketball
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Spring '22
Fall Sports (2022) - Individual Team Pages
Varsity Boys Soccer
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Varsity Girls Volleyball
Varsity Tackle Football
Varsity Flag Football
Spring Tryout Schedule!
2022 NHCS Spring Sports Registration
NHCS Athletics
8 Week Workout Plan/Macro Diary
If you'd like a paper copy, please see Mr. Urban.
Macro Diary/8 Week Workout Plan
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