10 August 2022, we introduced slôsoul, creating a haven that integrates gentle physical activity and mindfulness at a deliberate and steady pace. These sessions have granted us the opportunity to gift ourselves time, breathing room, and a touch of grace to decelerate and even work up a sweat!

Slôsoul encompasses a blend of diverse exercises, ranging from yoga to mixed martial arts, Pilates, and H.I.I.T, harmoniously woven together into an invigorating, rejuvenating, and invigorating experience, all within a tranquil environment. Yet, don't be deceived by the serenity; it can also present challenges, much like when we yearn for grounding while simultaneously aspiring to reach for the sky. It's a journey that demands effort & balance. 

My passion has always resided in observing how our bodies navigate through the tapestry of our varied surroundings. Our movement through these spaces leaves not only a physical impact but also resonates emotionally and spiritually. I desired to offer you a path where we can collectively decelerate and truly relish the moments to cherish our sanctity within the spaces we inhabit.

My profound gratitude extends to the BaliSpiritual Yoga & Massage Institute, which has been the wellspring and driving force behind the movements and training that served as the foundation for slôsoul's conception.

For comprehensive details on the sessions and to secure your spot, please feel free to make inquiries here.❤️‍🔥Erica