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Site Maintenance/Entretien du site 07/2026
Welcome et Bienvenue to The L31!
Welcome et Bienvenue to The L31!
The L31 ecosystem
The L31 ecosystem
Psychology • Movement • Learning • Culture • Connection
Psychology • Movement • Learning • Culture • Connection
An interconnected ecosystem of services, expereinces and intiatives desgined to support personal, profession and collective wellbeing
An interconnected ecosystem of services, expereinces and intiatives desgined to support personal, profession and collective wellbeing
Find Your Place
Find Your Place
Psychological Care
Support for individuals and groups navigating life's transitions, identity, relationships, stress anxiety and personal growth
slôsoul
Movement and mindfulness practices that cultivate presence, balance and connection
Professional Training
Workshops and programs designed to support wellbeing, communication, intercultural understanding and professional development
Retreats
Curated opportunities for reflection,restoration, learning and community.
Continuum
Self-directed resources, guided practices, reflections and learning experiences designed to support ongoing growth between sessions, trainings, retreats and life transitions
Media & Digital
Radio programming and projects that foster dialogue and exchange.
Why an Ecosystem?
Why an Ecosystem?
The L31 Workshop brings together psychology, movement, education, culture and community engagement because wellbeing, much like our lives, is shaped by many interconnected dimensions of life. Rather than a single service, The L31 Workshop offers multiple pathways for growth, learning, healing and connection
The L31 Workshop brings together psychology, movement, education, culture and community engagement because wellbeing, much like our lives, is shaped by many interconnected dimensions of life. Rather than a single service, The L31 Workshop offers multiple pathways for growth, learning, healing and connection
Meet Erica
Meet Erica
Erica Smith is an intercultural psychologist, educator, and founder of The L31. Her work integrates psychology, movement, learning, and cultural engagement to support individuals, communities, and organizations navigating change and growth.
Erica Smith is an intercultural psychologist, educator, and founder of The L31. Her work integrates psychology, movement, learning, and cultural engagement to support individuals, communities, and organizations navigating change and growth.
Again, Welcome et Bienvenue!
Again, Welcome et Bienvenue!
Where would you like to begin?
Where would you like to begin?
Again, Welcome et Bienvenue!
Again, Welcome et Bienvenue!
Updates & Information
Actualités et informations
Session dates and ongoing updates are shared via Instagram:
Les dates des sessions et les dernières actualités sont publiées sur Instagram :
@thel31workshop · @slosoul.life
Retreat and Intensives information now available for July & September 2026
Plus d'informations sur les retraites et les stages intensifs juillet & septembre 2026
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