Reaching out for support can feel like a big step. You don’t need to have everything figured out to begin. This page is here to help you take the next step in a way that feels clear, supportive, and manageable.
You’re welcome to get started by scheduling a consultation or first session using the link below. If you’re unsure which service fits, or if you have questions before scheduling, you can also reach out using the contact form. We can take things one step at a time.
After you schedule a consultation or first session, I’ll follow up with next steps, including availability and any information needed to move forward. There’s no pressure to have everything prepared, we’ll move at a pace that feels comfortable and supportive for you.
If you’d prefer to reach out before scheduling, you can click the link below and fill out the form. You’re welcome to share as much or as little as you’d like.
I currently accept the following insurance plans:
Blue Cross Blue Shield
Harvard Pilgrim
Optum
Tufts
United Healthcare
Neighborhood Health
Private pay options are also available.
If you’re unsure about coverage, we can talk through options together.