Available Private + Group Sessions & Workshops
**Please Note***
The Aligned Mind Studio has no physical space, HOWEVER we are pleased to work in collaboration with THE SPACE GBG where many of our classes are hosted. We are also happy to come to you in yours as traveling studio.
Unwind with an Aligned Mind Group Session!
Looking to host a private asana session in the comforts of your own space with friends or co-workers for a gathering that's something different, relaxing and fun? This is for you!
Perfect for beginners or new to yoga to relax & stretch
Equipment such as yoga mats, blocks & straps provided up to parties of 10
Background music upon request
Flat space needed large enough to accommodate your group (3' x 6' per person)
Regular scheduling available!* *Summer months will vary from school year availability*
(1 hour session 8+ people @ $12 per participant)
(1 hour session 4-7 people @ $14 per participant)
YA Minds & Bodies Workshop
For pre-teens and teens interested in getting started in mindful movement and thought.
Ages 11-17
Great for any group supporting young adults looking for something different to do
Minimum of 10 participants
Equipment such as yoga mats & blocks provided up to parties of 10
Background music upon request
Flat space needed large enough to accommodate your group
(Approximately 3' x 6' per person)
(45 min session @ $12 per participant)
For summer program/group pricing option, please reach out to talk options
Team Building Workshop
Meant for teams of any kind. Find a new way to inspire & motivate your players through mindful movement with a large focus on stretching and grounding
Minimum of 10 participants
Equipment such as yoga mats, blocks & straps provided up to parties of 10
Background music upon request
Flat space needed large enough to accommodate your group
(Approximately 3' x 6' per person)
(1 hour session @ $12 per participant)
For summer program/group pricing option, please reach out to talk options
Little Minds & Bodies Workshop
Introduce little ones to yoga + mindfulness through imaginative play & mindful movement.
Ages 3-10
Wonderful for preschools, play dates or parties
Minimum of 8 participants
Kids mats provided up to parties of 10
Flat space needed large enough to accommodate your group (3' x 6' per person)
Mindful story time and/or activity (based on age group)
(30 min session + story/activity@ $10 per participant - min. 10 children)
For summer program/group pricing option, please reach out to talk options
Private Sessions with Holly
Asana focused on you & your needs. Gentle, alignment focused & trauma-informed.
Perfect for beginners, new to yoga or looking to work/stretch particular areas including the mind in addition to the body
Equipment provided: yoga mat, yoga blanket, blocks, bolster & strap
Background music & defused essential oils upon request
Flat space needed large enough to accommodate you + instructor (3' x 6' per person)
(1 hour session @ $50 per session)
Mindful Habits & Guided Practice
Learning how to be more calm and mindful requires practice. These sessions provide:
Learning practices such as meditation & breathing exercises to reduce stress
Provided with a journal with guided prompts at each session
Age appropriate SEL strategies & activities
(30 minute private session @ $30 per session)
(For a workshop/group, please contact us for prices)