Adult Resources

Parenting can be hard and we know parents and families have felt extra challenged during this pandemic. We also know that stress and anxiety has surged as we try to navigate a new "normal." This page offers self-care support resources for parents and any other adult trying to strike a work - life balance and cope with stress and anxiety.

Coping with Stress

Parenting in a Pandemic

7 Online Support Groups for Parents During COVID-19 Pandemic

Confident Parents Confident Kids

A site for parents actively supporting kids' social and emotional development

Mental Health Resources in Oakland County.

Michigan Medicine Depression Center Toolkit

Bridging The Distance: A podcast for pandemic related emotional support

Social Skills Resources for Parents

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