Relaxation Resources
Relaxation Resources
Restful Sounds
Restful Sounds
Soothing music. Find more music relaxation resourced on the McCordic Music page.
Box Breathing Demonstration
Healthy Sleep - OT-PT parent handout..pdfHealthy Sleep: A TDSB OT/PT Resource
Healthy Sleep: A TDSB OT/PT Resource
Help your child to learn better sleep habits with these tips from TDSB OT/PT
Just Breathe.pdfJust Breathe: A TDSB OT/PT Resource
Just Breathe: A TDSB OT/PT Resource
Help your child to relax & reduce anxiety with these tips from TDSB OT/PT
EIT- Movement and Sensory_ (1).pdfTDSB OT/PT Sensory & Movement Strategies to Improve Self-Regulation
All Relaxation Visuals.pdfRelaxation Choice Visuals
needsandstates.pdfNeeds & States Visuals
8.5X11-RGB.pdfMedicine Wheel to help address anxiety
Dealing With Anger and Frustration
Dealing With Anger and Frustration
Tantrum-vs-meltdown.pdfTantrum vs Meltdown Resource
social_stories-_when_i_feel_angry.pdfSocial Story About Anger
FreeAngerChoiceCardsfortheClassroomChoicesforWhattoDoWhenYoureAngryAngerManagem.pdfAnger Choice Cards
neg_behaviors_booklet.184120926.pdfNegative Behaviour Visuals
Autism-Tips-for-Parents.pdfSurrey Place Parent Resource
when_I_feel_sick.224174633.pdfWhen I feel sick
Choice Board
swear_words.pdfSwear Words Social Story
Swearing.pdfSwearing
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