Niagara Street P.S. HPE and Athletics 2023-2024

Dear Niagara Street students and families,

Welcome to the Niagara Street Public School Health and Physical Education website.  Here on the site, you will find all of the up to date information you may be looking for when it comes to one of our many school teams. You will also find a ton of terrific physical activities you can complete at home, in the park, or anywhere you have space. My goal for the Niagara Street students is that they try to be active for at least 60 minutes everyday. 


If you ever have any questions, concerns, or want to share some of the great activities you are engaging in, please don't hesitate to send me an email at asher.wittenberg@tdsb.on.ca



Daily Wellness Checklist

Try to accomplish everything on this list on a daily basis!

Play

Exercise for at least 60 minutes

Get Fresh Air

Act of kindness for someone else

Take 5 deep breaths to help stay calm

Help around the house