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Mental health and suicide prevention hotline - Call 9-8-8
Mental health and suicide prevention hotline - Call 9-8-8
In the case of an emergency please call 9-1-1 or visit your local hospital emergency room
In the case of an emergency please call 9-1-1 or visit your local hospital emergency room
Black Youth Helpline – A multicultural helpline and services for children, youth and families. Available from 9am-10pm everyday.
BounceBack® – A free cognitive behavioural therapy (CBT) program that offers mental health self-help support for those 15-17 & older. Toll free: 1-866-345-0224.
Hope for Wellness Helpline – An Indigenous Youth Helpline. 24 Hour Phone Support.
Kids Help Phone – Find youth resources based on where you live. 24 Hour Phone/Text/Chat Support.
LGBT Youthline – Confidential, non-judgmental and informed LGBTTQQ2SI Peer Support. 4pm-9:30pm (Monday and Tuesday only) Text/Chat Support.
Naseeha – Mental health hotline, resources, workshops, web therapy and more for Muslim and non-Muslim youth/individuals. Phone Support daily 12pm-3am.
What’s Up Walk-In Clinic – Free virtual and in-person counseling for youth.
For a phone or video session call Help Ahead 1-866-585-6486 9am-7pm Monday to Friday; Saturday 9am-5pm.
Woodgreen – Offers social, employment and academic support for youth, persons with developmental disabilities, and caregivers/families. Free single session counseling by phone or video for ages 16+ (12-15 years requires parent/caregiver consent).
Available Tuesday and Wednesday Evenings. Registration from 4:00-6:15. Call (416) 645–6000 ext. 1990
Trans Lifeline – a peer support phone service run by trans people for trans and questioning youth and adults.
Youthdale - Community and in-patient services for children, youth, young adults and families struggling with complex mental health needs. Crisis Service Line available 24/7 416-363-9990
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