Mental Health Resources

COMMUNITY WELLNESS SUPPORTS

Comprehensive list of services in Toronto

www.211toronto.ca

Mental health information and supports

www.teenmentalhealth.org

www.mooddisorders.ca

http://www.camh.ca/

Newcomer youth supports

www.culturelink.ca

www.woodgreen.org

Immediate phone counselling 24/7

www.kidshelpphone.ca

Local community centres/drop in

https://turningpoint.ca/

https://pointinc.org/health-info/anne-johnston-health-station-2/

https://sunnybrook.ca/

How to Handle Stress

*Guided Meditation Practices

*Mindfulness Videos

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