Smartphone Apps
Colorfy
Colorfy is a free adult coloring book for Android and iPhone. Start having fun with adult coloring books now! Enjoy the pictures of mandala, florals, animals and patterns. Add some color to your day and have fun, and the best thing: it's free!
UCLA Mindful
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being.
UCLA Mindful for Android (Google Play)
Shine: Calm Anxiety & Stress
The Shine app is your support system for daily stress and anxiety.
Prioritizing your mental health starts here. Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 800+ original meditations, bedtime stories, and calming sounds to help you shift your mindset or mood.
Shine for Android (Google Play)
Virtual Hope Box
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking.