Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers. Philippians 4:6
God teaches us to love one another but he also wants us to love ourselves. This is why your faith in God plays an important role in your mental health. When you feel lost, overwhelmed and hopeless, turning to God is an amazing way to help you cope with negative feelings.
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Bible verses to cope with Mental Health struggles
Philippians 4:13
“I can do all things through Him who strengthens me.”
John 14:27
“Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid.”
Psalm 3:3
But you, LORD, are a shield around me, my glory, the One who lifts my head high.
Psalm 34:17
The righteous cry out, and the LORD hears them; he delivers them from all their troubles.
1 John 4:19
We love because he first loved us
Saint Dymphna is well known as a patron of people living with mental illness. She was a 7th century Irish princess who fled from her father, who seems to have had a mental illness, and she settled in Geel, Belgium, where she cared for people with mental illnesses. Because she lived so long ago, much of her story is shrouded in the mist of legend, so it is difficult to know with certainty much about Dymphna herself.
However, what is known with certainly is that Saint Dymphna’s legacy inspired the people of Geel to show compassion for people who live with mental illness. Over the centuries the people of Geel invited people with a mental illness to live and work in their community without any stigma or discrimination. Throughout the Middle Ages and even today the town of Geel is known as a model for community acceptance of people who live with a mental illness.
“Saint Dymphna Patron of Those with a Mental Illness.” Association of Catholic Mental Health Ministers, catholicmhm.org/st-dymphna.