How did you display a ‘Effort’ in our Gymnastics units this term? (Explain and give examples)
I Gave everything my best shot, I've never been great at gymnastics doing flips and jumping at specific heights, practicing gymnastics made me feel more confident to do it again even though I was nervous, I still tried to demonstrate that I was giving it my best.
How has ‘Effort’ had a positive effect on another area of your life? E.g sport, music, school work, your job...etc (Explain and give examples
Putting effort into my school work gives me a chance of getting a better result and putting effort into jobs can make you get better opportunites and even getting a raise because of your outstanding effort. Putting effort into anything always comes with an outcome, I practiced and tried to dribble a basketball properly so I went to a basketball court and put effort into my training, I could see improvements which was a good outcome then I expected.
How does ‘Effort’ affect each dimension of your Hauora?
Physical - Putting in the hard work to get fit for something that is coming up or just trying to get a better appearance so you can feel better about yourself.
Mental & Emotional - It can be a bit of a stress putting all this effort into something but it will always come out with a good result afterwards.
Social - Getting better grades can make your parents more proud of you and being able to feel less stressed around others because you know that work is done.
Spiritual - Asking deeper questions about the effort you put in and thinking about what can happen.